Self Care Archives - Page 2 of 2

Wings: a Meditation for Power and Protection

Do what you feel. They'll follow suit or flock off! Sometimes pain helps you discover things about yourself that you [...]

By Mama Trish|2019-03-06T12:57:09-05:00February 1st, 2019|Adapt, Awareness, Meditation, Self Care|1 Comment

Recycled Star-Stuff to Make your Life Better! Greetings Interwebbers and Self Care Circus Freaks! Today’s topic is my absolute favorite [...]

By Mama Trish|2019-02-22T20:02:29-05:00February 1st, 2019|DIY, Health, Home Made, Self Care|0 Comments

“Only the Strong Survive” is baloney. Life doesn’t favor The Strong, life favors The Adaptable. So I adapt.

By Mama Trish|2019-03-12T19:15:08-04:00February 1st, 2019|Adapt, Adjust, Align, Awareness, Self Care|0 Comments

"There's no place like Ommmm..." So my friend (massage therapist, healer, author and invaluable sounding board), Tia Ma recommended this, [...]

By Mama Trish|2019-07-06T18:16:03-04:00February 1st, 2019|Breath, Meditation, Self Care, Tech|0 Comments