Self Care Archives - Self Care Circus

#1 Self Care BACK Hack

According to the National Institute for Health, "About 80 percent of adults experience low back pain at some point in [...]

By Mama Trish|2021-09-16T22:52:06-04:00February 26th, 2020|back care, DIY, Home Made, Self Care|0 Comments

My grandma once told me of a great-great-grandad who walked out into the sea until only his hat was floating. [...]

Seriously? Crows Feet and Pimples?! Bald-faced Mama Trish. No makeup, no filter, full-sun. Not bad for an old broad... I [...]

By Mama Trish|2021-09-17T15:09:24-04:00July 3rd, 2019|DIY, Home Made, Self Care|3 Comments

Psssst! Hey kid! Yeah, you. C’mere. This pot will blow your mind! And your mom will totally approve. Yep. Best. [...]

By Mama Trish|2021-09-16T23:37:54-04:00March 21st, 2019|Health, Home Made, Self Care, Yoga|0 Comments

A little goes a loooooooong way! Hello and welcome to The Essential Guide to Essential Oils. I’m your host, Mama [...]

By Mama Trish|2021-09-17T15:31:12-04:00March 5th, 2019|DIY, Home Made, Self Care|0 Comments

(When you try and focus, but the Monkey Mind is off climbing a tree, eating a banana, swinging from the [...]

By Mama Trish|2019-07-04T01:08:47-04:00February 20th, 2019|Awareness, Breath, Lessons, Self Care|0 Comments

Holy Forkin' Shirtballs! Cussin' and Swears are close to my heart, so censorship has always irked the livin' hell outta [...]

By Mama Trish|2019-02-22T19:49:29-05:00February 7th, 2019|Just FYI..., Self Care|2 Comments

Cheap, effective, and non-toxic!

By Mama Trish|2019-02-22T19:52:01-05:00February 1st, 2019|DIY, Health, Home Made, Self Care|4 Comments

In Hindu mythology, “OM” is the word that the Creator intoned to bring about the universe. (Pretty powerful for a 2 letter word, no?)

By Mama Trish|2019-02-22T20:05:02-05:00February 1st, 2019|Breath, Health, Meditation, Self Care, Yoga|0 Comments

Just don’t get it on you. It stains so well that I’m thinking about using it to dye a white shirt that I have absolutely no business owning...

By Mama Trish|2019-02-22T20:06:07-05:00February 1st, 2019|DIY, drinks, food, Health, Home Made, Self Care|0 Comments